LifeWriters Class
Lifewriters is a group of writers who meet on Wednesdays
at 1 pm. This class is to help you get started and the group
encourages you as you write about your Life Stories. You
will be given a writing assignment each week, which you
will share with the group the following week. No charge,
just bring your pencil.
Computer Classes
A six station Computer Center with internet
capabilities is available for use by the public
at the Senior Center. Beginning Computer
Class schedules can be found on the monthly
activity calendar. For security purposes,
keyboards will be checked out from the
Senior Center Office. For more information,
call (620) 272-3620.
Art Class
Irene Unruh, local artist, leads the
class in various mediums of Art
Craft. There is No Charge for the
instruction. Bring your supplies
to each class. For more information,
please call (620) 272-3620.
TOPS
TOPS® (Take Off Pounds Sensibly) is the oldest international, non-profit, non-commercial weight- loss support
group. TOPS mission is to support our members as they take and keep off pounds sensibly. Weekly meetings
include private weigh-ins and a program. Program provides members with positive reinforcement and motivation
to adhere to food and exercise plans provided by their personal physician or professional health care provider.
TOPS meets at the Senior Center
every Thursday at 8:30am for
weigh-in, followed by a meeting.
The group has met at the Senior
Center for over Twenty Years.
For more information, contact
Patsy Brimm at (620) 272-3620.
Beginning Line Dancing Classes
Starting July 11th, Beginning Line Dancing Classes will be held every Wednesday at 8:30am. The instructor is
Judy Claar. No reservations needed and there is no charge for this class.
Exercise Classes
- Walking with Hope Lehman - Monday - Friday at 8:30am. No Cost.
- Exercise at the Holcomb Wellness Center - Check back for future times and dates...
- STEPS: Seniors Together Enjoy Physical Success: Physical Activity Class offered at the Senior Center
- every Monday, Wednesday and Friday from 10 - 11am. Call (620) 272-3620 to register. No charge for
classes and the space is limited. $10 annual assessment fee applies. The STEPS program focuses on
endurance, strength, balance, posture and flexibility. This is a Kansas Department on Aging Program
funded by Western Kansas Community Foundation.
- Tai Chi - A traditional Chinese mind-body relaxation
- exercise consisting of 108 intricate exercise sequences
performed in a slow relaxed manner. Tai Chi combines
movement, meditation and breath regulation to enhance
the flow of vital energy in the body, improve blood circulation,
and enhance immune functions. Tai Chi is one of the most
broadly applicable system of self-care in the world. In
China, it is estimated that 200 million people practice
Tai Chi everyday.
The Senior Center offers three sessions of Tai Chi
classes every year. The current session is being held
every Tuesday at 10am. Call (620) 272-3620 for
more information.
The classes held at the Senior Center of Finney County provide Education, Enrichment and Personal Growth.
What a wonderful way to meet new people or gather with your old friends. For more information on the classes,
please call (620) 272-3620.
What a wonderful way to meet new people or gather with your old friends. For more information on the classes,
please call (620) 272-3620.
