Classes : Senior Center of Finney County

LifeWriters Class
Lifewriters is a group of writers who meet on Wednesdays
at 1 pm. This class is to help you get started and the group
encourages you as you write about your Life Stories. You
will be given a writing assignment each week, which you
will share with the group the following week. No charge,
just bring your pencil.

Art Class
Irene Unruh, local artist, leads the
class in various mediums of Art
Craft. There is No Charge for the
instruction. Art Class meets every
Thursday at 10am. Bring your
supplies to each class. For more
information, please call
(620) 272-3620.

TOPS
TOPS® (Take Off Pounds Sensibly) is the oldest international, non-profit, non-commercial weight- loss support
group. TOPS mission is to support our members as they take and keep off pounds sensibly. Weekly meetings
include private weigh-ins and a program. Program provides members with positive reinforcement and motivation
to adhere to food and exercise plans provided by their personal physician or professional health care provider.

TOPS meets at the Senior Center
every Thursday at 8:30am for
weigh-in, followed by a meeting.
The group has met at the Senior
Center for over Twenty Years.

For more information, contact
Patsy Brimm at (620) 272-3620.

Beginning Line Dancing Classes
Starting July 11th, Beginning Line Dancing Classes will be held every Wednesday and Friday at 8:30am. The
Instructor is Donna Christensen. No reservations needed and there is no charge for this class.

Exercise Classes

Walking with Hope Lehman - Walking with Hope Lehman – Mondays at 8:30 am. Call Hope at 272-3620
to learn where they are walking.

STEPS: Seniors Together Enjoy Physical Success: Physical Activity Class offered at the Senior Center

every

Monday, Wednesday and

riday

from 10 - 11am.

Call

(620) 272-3620 to register. No

charge for

classes

and the

space is limited. $10 annual assessment fee

applies. The

STEPS program

focuses on

endurance,

strength, balance,

posture and flexibility.

his is a

Kansas Department on

Aging

Program

funded by

Western Kansas Community

Foundation.

Tai Chi - A traditional Chinese mind-body relaxation

exercise

consisting of 108 intricate exercise

sequences

performed in a

slow relaxed manner. Tai Chi combines

movement, meditation

and breath

regulation to enhance

the flow of vital energy in the

body, improve blood circulation,

and enhance immune

functions.

Tai Chi is one of the most

broadly applicable system of self-care

in the world. In

China, it is

estimated that 200 million people

practice

Tai Chi everyday.

The Senior Center offers

three sessions of

Tai Chi

classes

every

year. The

ext

session is being held

every Tuesday

and Thursday

at 10am

, the first three weeks

of November. No charge. Call 272-3620 for more information.

The classes held at the Senior Center of Finney County provide Education, Enrichment and Personal Growth.
What a wonderful way to meet new people or gather with your old friends. For more information on the classes,
please call (620) 272-3620.